As a parent I can tell you with complete confidence that you are only as happy as your unhappiest child. But when you know something is not quite right what do you do? We hear on a daily basis there is a mental health crisis in our children. No wonder you are lying awake at night worrying.

There is a huge difference between mental health and a mental illness. I am passionate about empowering our children to develop the right tools to help them flourish in an ever pressurised world. This early intervention is scientifically proven to help prevent a more serious mental health issue. This, is the greatest gift you can give your child.

My NHS experience and knowledge of the wider system enables me to signpost to appropriate services and other professionals. I can refer onwards if necessary and help you navigate an overwhelming system to get the very best help for your child.

Good mental health comes from our ability to deal with the world around us. Each of my clients are unique - using a bespoke mix of positive psychology, mentoring and CBT informed techniques I help build confidence, resilience and a deeper understanding of self. As an experienced mentor with robust mental health training I am here to help your family thrive.