Teen anxiety therapy and support programmes by Coral Garlick, London and Guildford.

WORK WITH ME

Explore the different ways you can access

The Coral Garlick Method™

THE BESPOKE programme

£2,500

The bespoke programme is for teenagers and young adults. Over 12-16 weeks I work alongside you to create meaningful, lasting change. Things I can help with include anxiety, low mood, self-esteem, worry, exam stress, motivation, life transitions, relationships & emotional regulation.

We look at where you are in your life right now, set very specific goals and work collaboratively to achieve these goals. Our work together will leave you feeling more confident and resilient with greater self-esteem.

    • 1 assessment session

    • 12, one hour 1:1 zoom or in person weekly sessions

    • 2 parent sessions at the beginning and end of the programme if required

    • A bespoke toolbox of tools and strategies

    • Additional sessions with family members or wider support network £200 per session (only available for existing clients).

CONTACT ME
Parent and teenager talking about anxiety with specialist support.

THE ANXIETY RESET

£1,250

The perfect combination of self-directed learning and personal support. You get lifetime access to The Anxiety Toolkit — Six evidence-based modules powered by the Coral Garlick Method™ alongside five 1:1 sessions to personalise the content to your child’s specific needs.

    • Lifetime access to The Anxiety Toolkit (6 modules, 10 worksheets)

    • 5 x 1:1 sessions (Zoom or in person)

    • Bespoke action plan

CONTACT ME
Parent and teenager talking about anxiety with specialist support.

THE PARENT CLARITY SESSION

£250

You know something isn't right. You're doing everything you can to support your child and still feeling helpless.

The parent clarity session is to give you the tools and strategies to support your child at home.   

This focused 60 minute session gives you expert eyes on your specific situation, a clear understanding of what your child’s anxiety is doing with practical steps you can use straight away

    • A pre-session questionnaire so we hit the ground running

    • One 60-minute 1:1 Zoom session

    • A bespoke action plan

BOOK YOUR SESSION
Parent and teenager talking about anxiety with specialist support.

CLIENT TESTIMONIAL

“EVERYTHING YOU TAUGHT ME WILL STAY WITH ME FOREVER. I feel like I UNDERSTAND MYSELF AND MY EMOTIONS MORE. YOU HAVE BROUGHT ME CLOSER WITH MY MUM AND MORE APPRECIATIVE OF WHAT I HAVE”

Frequently Asked Questions

  • This is one of the most common things I hear. My approach is collaborative and led by the young person — we work at their pace, on their terms. Most young people who are initially resistant find that the process feels very different to what they expected.

  • The Coral Garlick Method™ goes beyond symptom management. Rather than focusing purely on what’s wrong, we focus on building a personalised toolkit — practical skills and strategies your child can use in real life, long after our work together ends.

  • Both. I see clients in person at clinics in London (Eaton Gate Practice) and Guildford (Wellshare), and online via Zoom for clients anywhere in the UK.

  • I work with young people aged 12-25 and their parents.

  • Book a free 20-minute discovery call. It costs nothing and gives us a chance to talk through your situation before you commit to anything.

  • The Anxiety Toolkit is an educational programme and is not a substitute for professional mental health support. If your child is in acute distress, please speak to your GP in the first instance. For personalised 1:1 support, explore The Programme or book a discovery call.