WORK WITH ME
Explore the different ways you can access
The Coral Garlick Method™
THE BESPOKE programme
£2,500
The Coral Garlick Method™ is my signature programme for young people aged 12-25.
Over twelve sessions, we work through the five pillars of the Coral Garlick Method™. Each session is bespoke to create meaningful, lasting change.
Together we build the understanding, confidence and practical skills needed to navigate anxiety, overthinking, low self-esteem, relationships, exams, life transitions and the challenges of early adulthood.
Young people leave with a deeper understanding of themselves, greater confidence and resilience, practical psychological tools they can use independently and a personalised framework they can return to throughout life.
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1 assessment session
12, one hour 1:1 zoom or in person weekly sessions
2 parent sessions at the beginning and end of the programme if required
A bespoke toolbox of tools and strategies
Additional sessions with family members or wider support network £200 per session (only available for existing clients).
THE ANXIETY RESET
£1,250
The perfect combination of self-directed learning and personal support. You get lifetime access to The Anxiety Toolkit — Six evidence-based modules powered by the Coral Garlick Method™ alongside five 1:1 sessions personalised to your specific needs.
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Lifetime access to The Anxiety Toolkit (6 modules, 10 worksheets)
5 x 1:1 sessions (Zoom or in person)
Bespoke action plan
THE PARENT CLARITY SESSION
£250
You know something isn't right. You're doing everything you can to support your child and still feeling helpless.
In one focused 60-minute session, you get expert eyes on your child’s specific situation: what’s actually going on, why its happening and what help they need most right now.
You leave with clarity, not just reassurance and a bespoke plan you can start using straight away.
Book via the link below. If the dates don’t suit you please e mail me directly to find your slot.
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A pre-session questionnaire so we hit the ground running
One 60-minute 1:1 Zoom session
A bespoke action plan
CLIENT TESTIMONIAL
“EVERYTHING YOU TAUGHT ME WILL STAY WITH ME FOREVER. I feel like I UNDERSTAND MYSELF AND MY EMOTIONS MORE. YOU HAVE BROUGHT ME CLOSER WITH MY MUM AND MORE APPRECIATIVE OF WHAT I HAVE”
Frequently Asked Questions
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My approach is collaborative and led by the young person — we work at their pace, on their terms. Most young people who are initially resistant find that the process feels very different to what they expected.
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The Coral Garlick Method™ goes beyond symptom management. Rather than focusing purely on what’s wrong, we focus on building a personalised toolkit — practical skills and strategies your child can use in real life, long after our work together ends.
Where a young person needs specialist mental health assessment or treatment, I will always recommend appropriate professional support.
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Both. I see clients in person at clinics in London (Eaton Gate Practice) and Guildford (Wellshare), and online via Zoom for clients anywhere in the UK.
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I work with young people aged 12-25 and parents where appropriate.
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Book a free 20-minute discovery call. It costs nothing and gives us a chance to talk through your situation before you commit to anything. If you require more help and a specific plan then The Parent Clarity Call is the best place to start.
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The Anxiety Toolkit is an educational programme and is not a substitute for professional mental health support. If your child is in acute distress, please speak to your GP in the first instance. For personalised 1:1 support, explore The Programme or book a discovery call.
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Therapeutic coaching combines my psychological understanding with practical, solution-focussed coaching. Drawing on positive psychology and psychologically informed interventions, I help young people understand themselves, manage thoughts and emotions and build confidence and resilience.